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Home » Recipe Index » Ecuadorian Recipes

Salprieta

June 25, 2025 by Lauren Leave a Comment

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This nutty, savory Ecuadorian condiment is made with toasted peanuts, cornmeal, and spices. Salprieta adds texture and flavor to many dishes, but is most commonly paired with plantains!

Salprieta in a white bowl next to a larger bowl of salprieta on a wooden board.

What is salprieta?

Salprieta is a traditional condiment from the coastal region of Ecuador, especially popular in the province of Manabí. The word salprieta literally means dark salt, since it is a sandy consistency like salt which is made dark from the peanuts and achiote. It’s made with ground toasted peanuts, cornmeal (or dried corn), achiote oil, and spices. Fresh cilantro is mixed in just before serving for brightness. It’s rich, crumbly, and incredibly versatile. It can be used as a topping for baked sweet plantains and cheese, on top of tortillas de verde, or with plain roasted green plantains!

Jump to:
  • What is salprieta?
  • Ingredients
  • How to Make Salprieta
  • Tips for Success
  • How to Use Salprieta
  • Storage
  • Frequently Asked Questions
  • More Recipes to Try
  • Salprieta Recipe

Ingredients

You just need a handful of ingredients to make this easy salprieta recipe. Here's what you'll need:

Ingredients needed to make salprieta.
  • Peanuts: The base of the mixture, adding richness and nutty flavor. If using salted peanuts, taste before adding more salt.
  • Cornmeal or Dried Corn: Adds texture and balances the richness of the peanuts. Dried corn gives a slightly coarser result!
  • Cumin: Brings a warm, earthy flavor that complements the peanuts.
  • Salt: Adjust based on the saltiness of your peanuts—taste before adding the full amount.
  • Black Pepper: Adds a subtle kick.
  • Achiote Oil: For a touch of color and a hint of earthy flavor.
  • Freshly chopped cilantro: Stir in right before serving for freshness and contrast.

See recipe card for quantities.

How to Make Salprieta

Step 1 - Toast the Peanuts and Corn

Toast the peanuts in a dry skillet over medium heat until fragrant and golden, then set aside to cool. If you are using raw peanuts, you will need to toast for much longer, around 45-50 minutes. Next, toast the cornmeal or dried corn on low heat until lightly golden and aromatic, about 15 minutes. Let it cool completely.

Peanuts toasting in the pan.
Corn flour in the pan to toast.

Step 2 - Grind the Ingredients

If using whole dried corn: Add the cooled corn and peanuts to a food processor. Pulse until finely ground, being careful not to over-process—it can quickly turn into peanut butter.
If using cornmeal: Start by pulsing the peanuts until chunky, but not overly processed. Then add the cornmeal and pulse just enough to combine.

Peanuts added to the food processor.
Peanuts in the food processor after being mixed a few times.
Corn flour added to the peanuts in a food processor.

Step 3 - Season and Serve

Season and mix. Add cumin, salt (if using unsalted peanuts), pepper, and achiote oil. Pulse a few more times until just combined.Taste and adjust the salt as needed.

To store and serve. Keep the mixture in a jar or airtight container in the fridge for up to 2 weeks. When you're ready to enjoy it, scoop out the desired amount into a small bowl and stir in freshly chopped cilantro just before serving.

Salprieta mixture in a food processor after being mixed.
Salprieta in a clay bowl with a wooden spoon.
Overhead shot of two bowls of salprieta with one with cilantro in it.

Tips for Success

  • Don't over-process the peanuts: The goal is a coarse, crumbly texture—not peanut butter. Use the pulse function and stop once you reach a sandy consistency.
  • Let everything cool before blending to avoid releasing too much oil from the peanuts.
  • Toast for flavor! Lightly toasting the peanuts and cornmeal brings out their natural aroma and deepens the flavor. If you are using raw peanuts, you will need to toast for much longer, around 45 minutes. If you are using roasted peanuts, just toast them until fragrant.
Close up of salprieta with cilantro in a bowl.

How to Use Salprieta

Salprieta is a delicious recipe with unique flavors, and it is quite versatile. It’s most commonly found spooned over sweet plantains, especially in the coastal regions of Ecuador. The sweet-salty combination is absolutely delicious! You can also sprinkle it over rice, mix it into beans or lentils, or use it as a finishing touch on grilled meats, seafood, or yuca. Just before serving, be sure to stir in some fresh cilantro for a burst of freshness that ties everything together.

Two baked plantains with cheese on a white plate, garnished with salprieta.

Storage

Fridge: Store in an airtight jar or container in the fridge for up to 2 weeks.

Serving: Always stir in fresh chopped cilantro right before serving for the best flavor and aroma. Only mix in the amount you plan to use.

Frequently Asked Questions

What if I don’t have achiote oil?

You can use a neutral oil in its place, though you’ll miss out on a bit of the signature color and subtle flavor. If you can, mix some oil with ground annatto seeds or paprika for some color. You can also make achiote oil at home in just a few minutes!

Salprieta in a small bowl with chopped cilantro added.

More Recipes to Try

  • Air Fryer Yuca Fries
  • Ecuadorian Peanut Sauce
  • Ecuadorian Fish Ceviche
  • Llapingachos
  • Chifles Recipe

This recipe is by Pilar Wolosyn, from her cookbook Confieso que Cocino. Her salprieta recipe is written in Spanish, but this recipe is based very closely off of that one! This recipe was published with her permission.

Overhead shot of salprieta in a bowl with fresh cilantro.

Salprieta Recipe

This nutty, savory Ecuadorian condiment is made with toasted peanuts, cornmeal, and spices. Salprieta adds texture and flavor to many dishes, but is most commonly paired with plantains!
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Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Course condiment, Side Dish
Cuisine Ecuadorian
Servings 1.5 cups
Calories 764 kcal

Ingredients
  

  • 1 cup peanuts dry roasted and unsalted
  • ½ cup cornmeal or dried corn
  • 1 teaspoons cumin
  • 1 ½ teaspoons coarse Kosher salt depending on if the peanuts are salted. If salted, don’t add any salt until you taste at the end.
  • ¼ teaspoon black pepper
  • 1 tablespoon achiote oil
  • Freshly chopped cilantro added as you use it

Instructions
 

  • Toast the peanuts in a dry skillet over medium heat until fragrant and golden, then set aside to cool. If you are using raw peanuts, you will need to toast for much longer, around 45-50 minutes. Next, toast the cornmeal or dried corn on low heat until lightly golden and aromatic, about 15 minutes. Let it cool completely.
  • Grind the ingredients: If using whole dried corn: Add the cooled corn and peanuts to a food processor. Pulse until finely ground, being careful not to over-process—it can quickly turn into peanut butter.
  • If using cornmeal: Start by pulsing the peanuts until chunky, but not overly processed. Then add the cornmeal and pulse just enough to combine.
  • Season and mix: Add cumin, salt (if using unsalted peanuts), pepper, and achiote oil. Pulse a few more times until just combined.Taste and adjust the salt as needed.
  • To store and serve: Keep the mixture in a jar or airtight container in the fridge for up to 2 weeks. When you're ready to enjoy it, scoop out the desired amount into a small bowl and stir in freshly chopped cilantro just before serving.

Notes

Fridge: Store in an airtight jar or container in the fridge for up to 2 weeks.
 
Recipe based on Confieso que Cocino's salprieta recipe. 

Nutrition

Serving: 1.5cupsCalories: 764kcalCarbohydrates: 41gProtein: 27gFat: 60gSaturated Fat: 8gPolyunsaturated Fat: 13gMonounsaturated Fat: 32gTrans Fat: 0.04gSodium: 1560mgPotassium: 735mgFiber: 11gSugar: 5gVitamin A: 17IUVitamin C: 1mgCalcium: 75mgIron: 3mg
Keyword salprieta, salprieta recipe
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More Ecuadorian Recipes

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    How to Make Achiote Oil

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Welcome!

My name is Lauren, the recipe developer, photographer, and creator behind Lauren con Sazón! Here you will find all my favorite recipes, often inspired by my travels and current home, Ecuador.

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