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Welcome!

My name is Lauren, the recipe developer, photographer, and creator behind Lauren con Sazón! Here you will find all my favorite recipes, often inspired by my travels and current home, Ecuador.

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Popular

  • Roasted green plantain with shredded cheese and salprieta in a shallow bowl.
    Roasted Green Plantains (Ecuadorian-Style)
  • Overhead shot of fried sweet plantains in a blue bowl.
    Fried Sweet Plantains (Fried or Air Fried!)
  • Close up of two baked sweet plantains with cheese and salprieta.
    Baked Plantains with Cheese
  • Overhead shot of salprieta in a bowl with fresh cilantro.
    Salprieta

Seasonal

  • Achiote oil in a small ramekin next to whole annatto seeds.
    How to Make Achiote Oil
  • Side view of two tortillas de verde topped with peanut sauce and tomato onion curtido.
    Tortillas de Verde (Stuffed Plantain Patties)
  • Small clay bowl with Ecuadorian peanut sauce with a wooden spoon.
    Ecuadorian Peanut Sauce
  • Ecuadorian Empanadas (Empanadas de Verde)

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