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Step by Step Guide To Peel a Plantain

If you’ve ever tried to peel a plantain like a banana and ended up wrestling with it, you’re not alone. Learning how to peel a plantain the right way makes all the difference. Unlike bananas, plantains have a tougher skin that doesn’t peel away easily—especially when they’re green. But don’t worry! Once you know the proper technique, peeling a plantain is quick and easy.
Keyword: how to peel a plantain

Equipment

  • A plantain (green or ripe)
  • A sharp knife
  • A cutting board
  • Optional: gloves or a little oil for your hands (plantains can leave a sticky sap)

Ingredients

  • 1 green or yellow plantain

Instructions

  • Trim the Ends: Place the plantain on a cutting board and use a sharp knife to cut off both ends—about half an inch from the tip and the base.
    Plantain on a wooden board with the ends cut off.
  • Score the Peel: With the plantain lying lengthwise, carefully make 2–4 shallow slits down the length of the plantain. Try to cut just through the peel without slicing into the flesh. Green plantains are tougher, so don’t be afraid to use a little pressure.
    Large knife sliding down the end of the plantain to open the peel.
  • Pry the Peel Away: Starting at one of the cuts, use your thumb or the edge of a spoon to lift the peel away from the flesh. Work your fingers under the skin and pull it off in sections.
    Hand holding a green plantain opening up the peel.